Grilled Salmon

7 June 2024

Now available from mid-day every day in the Club Lounge as part of our Summer Menu and one of our Nutrition Coach Recommends dishes.

Grilled salmon with black sesame seeds, broccoli, feta cheese, cranberry and vinaigrette dressing. (DFO)

This dish is a perfect blend of delicious flavours and balanced nutrition, meeting all the criteria for a wholesome and healthful meal. The star of this dish is the salmon supreme, a rich source of lean protein and omega-3 fatty acids. Salmon has lots of benefits for us, it supports heart health, brain function, and muscle maintenance, making it an excellent choice for your dietary needs.

Complementing the salmon, we have a generous serving of broccoli. This cruciferous vegetable is packed with vitamins, minerals, and fibre, promoting digestive health and providing smart, slow-digesting carbs that keep you feeling full and energized.

Feta cheese adds a delightful tangy flavour and a dose of calcium and protein. Cranberries contribute a touch of sweetness and are loaded with antioxidants, supporting overall health and well-being.  The dish is sprinkled with black and white sesame seeds, which offer healthy fats and additional fibre. The vinaigrette dressing, made with olive oil, red wine vinegar, whole grain mustard, and lemon juice, ties everything together with a burst of freshness and healthy fats.

This is one of our Nutrition Coach Recommends dishes,  you can find out more about the other dishes here.  Look out for the “4-sparkle” symbol next to the name of the dish on the menu or do ask at the counter.

If you have any nutrition based questions on the dishes or anything else, please do feel free to get in touch with our inhouse nutrition coach via [email protected].  All members get a free 20-minute consultation which can be booked on the same address.