Tennis timetable
Here you will find details of our adult and junior tennis programme and timetable. We aim to keep the tennis timetable up to date with the very latest classes and competitions for adults and juniors from the very best instructors.
An hour of intense movement and hitting to a specific weekly and monthly theme throughout each session. Then all put into point situations to finish the session. This will hurt the next day. Please book with the Reception team. £6 per session.
Wednesday Afternoons 2 to 3pm
Booked with Reception team, who will inform you of themes coming soon in future months too.
A 4-week course based on a different theme each month, enabling you to focus on different aspects of your game. Varied themes such as Groundstroke Consistency in one month, followed by Aggressive Forehands and Backhands in the next month. Other themes include Slice and Drop Shots, Serve Placement and Return Patterns, Tactical Patterns of Play During Attack and Defence, Approach and Volleying and others too ….
Aimed at members aged 4 – 7.
Using scaled down courts, this is a perfect age to begin these 55-minute sessions. A fun and energetic way for children to enhance their balance and coordination, while learning basic tennis techniques and tactics. A variety of aids are utilised, with various grades of soft balls, hoops and ladders. In these sessions the coaches will usually divide into three sub-groups as the pace of development requires.
Aimed at juniors aged 8 to 10.
This session will be the first step onto a larger court for beginners and intermediate players. We develop tactics, technique and movement through drills and playing points. Fun match play starts to sharpen skills. Players may continue to be split into sub-groups according to age and ability.
Aimed at ages 9-11.
This session is the first step onto a full court, but otherwise similar to the Mini Orange Ball sessions. Additional focus will be on serving, return of serve and rally development.
This is a 4-week course for more advanced players and aims to work hard on improving specific aspects of your game to take you to the next level. The total cost for the 4 weeks is £45.
Develop your doubles game with Racquets Manager Nick Boys and give your game the edge it needs £6 per session, please book with the Reception team.
We also run squad sessions on Thursdays for juniors who are ready to commit to match play, drills and more hours on court. These are invitation squads decided by the coaches and there is regular competitive play in these squads. The technique and skills you developed through the coaching sessions above can now be put into practice.
Green Ball Squad at 5 to 6pm on Thursdays.
An hour of intense movement and hitting to a specific weekly and monthly theme throughout each session. Then all put into point situations to finish the session. This will hurt the next day. Please book with the Reception team. £6 per session.
Come and mix in with other members, make new friends, play some competitive tennis. This is a member led session. Numbers are limited to ensure LTA guidelines on safe play can be met. Places must now be booked through Reception or in our App.
Cardio tennis isn’t all about tennis! You will be hitting lots of balls but it’s a full body cardio workout that gets your heart rate up and improves your overall fitness. It’s a fun hour class suitable for all abilities including movements like squats and ladder work. The class is set to music to bring the energy and keep the movement going.
A typical class involves a full 40 minute workout sandwiched between a warm up and cool down. You don’t need to be super fit or a pro player the class is tailored to all levels and abilities. You will get to practice shots and it also helps you to play better when tired. The first thing that goes when you are tired is concentration, this class will help you to find that extra bit of energy to continue to play well even when exhausted!
Free to all members (not just racquets members). Please book on the app under classses.
Aimed at members aged 4 – 7.
Using scaled down courts, this is a perfect age to begin these 55-minute sessions. A fun and energetic way for children to enhance their balance and coordination, while learning basic tennis techniques and tactics. A variety of aids are utilised, with various grades of soft balls, hoops and ladders. In these sessions the coaches will usually divide into three sub-groups as the pace of development requires.
Aimed at juniors aged 8 to 10.
This session will be the first step onto a larger court for beginners and intermediate players. We develop tactics, technique and movement through drills and playing points. Fun match play starts to sharpen skills. Players may continue to be split into sub-groups according to age and ability.
Aimed at ages 9-11.
This session is the first step onto a full court, but otherwise similar to the Mini Orange Ball sessions. Additional focus will be on serving, return of serve and rally development.
Come and mix in with other members, make new friends, play some competitive tennis. This is a member led session. Numbers are limited to ensure LTA guidelines on safe play can be met. Places must now be booked through Reception or in our App.
This is the start of your tennis journey, a 45 minute session for children aged 2.5 to 5 which focuses on hand-eye coordination, movement, balance and lots of fun! We ask that parents/guardians stay courtside with their children, we find children get the most out of the session when playing together.
Aimed at members aged 4 – 7.
Using scaled down courts, this is a perfect age to begin these 55-minute sessions. A fun and energetic way for children to enhance their balance and coordination, while learning basic tennis techniques and tactics. A variety of aids are utilised, with various grades of soft balls, hoops and ladders. In these sessions the coaches will usually divide into three sub-groups as the pace of development requires.
Aimed at juniors aged 8 to 10.
This session will be the first step onto a larger court for beginners and intermediate players. We develop tactics, technique and movement through drills and playing points. Fun match play starts to sharpen skills. Players may continue to be split into sub-groups according to age and ability.
Aimed at ages 9-11.
This session is the first step onto a full court, but otherwise similar to the Mini Orange Ball sessions. Additional focus will be on serving, return of serve and rally development.
Aimed at juniors aged 12 +.
These are drills and practical point-based sessions, preparing the junior to compete at the highest level. There is regular competitive play at this level The technique and skills you developed through mini tennis can now be put into practice.
Starting your tennis journey with our incredible monthly free course, whether you are returning or new to the sport. Over a 4 week period our coaches will transform your forehand, backhand, volleys and serve and make sure you are able to join in our social sessions by the end of the course. Start-rite is free for the first time. Members can join the course again but any subsequent courses are £30 each.
Following on from Start-Rite, this 4 week course will enhance your whole game. Your technique will be developed, yours tactics will become clearer, and your movement patterns smoother. You will be ready for box leagues and looking to play matches after this course. The course is £30 and booked at Reception.
Adult Coaching
We offer a several organised group coaching sessions and details of all courses available including our free Start-Rite course can be found here.
1-1 coaching is also available with our excellent coaching team, please contact our coaches directly for more information and to book, their profiles can be found here.
Junior Coaching
Autumn term runs from Monday 2nd September through to Sunday 22nd December with a break for half term from Monday 28th October to 2nd November.
You can find out more about our coaching on the timetable above and here or please don’t hesitate to get in touch with Steve our Racquets Operations Manager on [email protected]
