Swimming timetable
Here you will find details of our swimming timetables.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
AQUA is a great way to improve fitness and muscle tone, the water provides an atmosphere of safe resistance for aerobic conditioning. This class is perfect for the fit, pregnant, and/or joint-sensitive individual.
During these sessions the pool is split 2/3 for the Aqua class and 1/3 for casual swimmers. We also turn off the bubbles in the Spa to reduce the noise on poolside so that the class participants can hear our instructors.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
This is for complete beginners who haven’t swum before and for beginners working towards duckling awards on our current swim programme between the ages of 3.5 and 5 years.
This fun class will develop water confidence and encourage independence using aids to travel without adult support on the front and back. Lesson using a wide range of toys to help engage the child and encourage learning through fun. Aquatic breathing will also be introduced as well as safe entry and exits into the pool.
This lesson will have a qualified Level 2 swim teacher in the water with the pupils.
This is for beginner swimmers aged five and up with some previous swimming experience. Juniors will develop water skills such as push & glides, tucks, floating with and without aids. Independent movement around the pool using arms & legs along with developing a recognised leg action are covered throughout the sessions. Children also begin to learn how to develop breathing in a controlled manner with mouth and nose under the water.
This lesson will have a qualified Level 2 swim teacher in the water with the pupils.
Our improver class is for junior members age 6 and over with previous formal swimming experience and who are highly confident in the water. They will be working towards the national swim stages 3 & 4 assessments independently without flotation equipment/support. Swimmers will be fully submerging to pick up objects from the pool floor & will continue to work on maintaining streamlined positions. Particular attention will be paid to leg kicks and comfortably swimming the length of the pool.
Following Swim England Expected Standards (performing a recognised stroke) Swim teachers will mostly be teaching from poolside.
.
Our advanced swimmers will have a good understanding of all four disciplines (Diving, Swimming, Synchronised Swimming and Water Polo) & work towards executing the strokes, to Swim England expected standards. Water skills will be developed to perform treading water, a sequence of sculling actions, handstands & somersaults. Water safety activities are also included.
This class will be taught in a lane, with a teacher on the poolside.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
AQUA is a great way to improve fitness and muscle tone, the water provides an atmosphere of safe resistance for aerobic conditioning. This class is perfect for the fit, pregnant, and/or joint-sensitive individual.
During these sessions the pool is split 2/3 for the Aqua class and 1/3 for casual swimmers. We also turn off the bubbles in the Spa to reduce the noise on poolside so that the class participants can hear our instructors.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
This is for complete beginners who haven’t swum before and for beginners working towards duckling awards on our current swim programme between the ages of 3.5 and 5 years.
This fun class will develop water confidence and encourage independence using aids to travel without adult support on the front and back. Lesson using a wide range of toys to help engage the child and encourage learning through fun. Aquatic breathing will also be introduced as well as safe entry and exits into the pool.
This lesson will have a qualified Level 2 swim teacher in the water with the pupils.
This is for beginner swimmers aged five and up with some previous swimming experience. Juniors will develop water skills such as push & glides, tucks, floating with and without aids. Independent movement around the pool using arms & legs along with developing a recognised leg action are covered throughout the sessions. Children also begin to learn how to develop breathing in a controlled manner with mouth and nose under the water.
This lesson will have a qualified Level 2 swim teacher in the water with the pupils.
Our improver class is for junior members age 6 and over with previous formal swimming experience and who are highly confident in the water. They will be working towards the national swim stages 3 & 4 assessments independently without flotation equipment/support. Swimmers will be fully submerging to pick up objects from the pool floor & will continue to work on maintaining streamlined positions. Particular attention will be paid to leg kicks and comfortably swimming the length of the pool.
Following Swim England Expected Standards (performing a recognised stroke) Swim teachers will mostly be teaching from poolside.
.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
AQUA is a great way to improve fitness and muscle tone, the water provides an atmosphere of safe resistance for aerobic conditioning. This class is perfect for the fit, pregnant, and/or joint-sensitive individual.
During these sessions the pool is split 2/3 for the Aqua class and 1/3 for casual swimmers. We also turn off the bubbles in the Spa to reduce the noise on poolside so that the class participants can hear our instructors.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
FAMILY SPLASH TIME – A fun session for all the family. Inflatables, toys, floats and balls are allowed during this lifeguarded session.
Please note there will be no dedicated lane swimming available during this session.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
This is for complete beginners who haven’t swum before and for beginners working towards duckling awards on our current swim programme between the ages of 3.5 and 5 years.
This fun class will develop water confidence and encourage independence using aids to travel without adult support on the front and back. Lesson using a wide range of toys to help engage the child and encourage learning through fun. Aquatic breathing will also be introduced as well as safe entry and exits into the pool.
This lesson will have a qualified Level 2 swim teacher in the water with the pupils.
This is for beginner swimmers aged five and up with some previous swimming experience. Juniors will develop water skills such as push & glides, tucks, floating with and without aids. Independent movement around the pool using arms & legs along with developing a recognised leg action are covered throughout the sessions. Children also begin to learn how to develop breathing in a controlled manner with mouth and nose under the water.
This lesson will have a qualified Level 2 swim teacher in the water with the pupils.
Our improver class is for junior members age 6 and over with previous formal swimming experience and who are highly confident in the water. They will be working towards the national swim stages 3 & 4 assessments independently without flotation equipment/support. Swimmers will be fully submerging to pick up objects from the pool floor & will continue to work on maintaining streamlined positions. Particular attention will be paid to leg kicks and comfortably swimming the length of the pool.
Following Swim England Expected Standards (performing a recognised stroke) Swim teachers will mostly be teaching from poolside.
.
Our advanced swimmers will have a good understanding of all four disciplines (Diving, Swimming, Synchronised Swimming and Water Polo) & work towards executing the strokes, to Swim England expected standards. Water skills will be developed to perform treading water, a sequence of sculling actions, handstands & somersaults. Water safety activities are also included.
This class will be taught in a lane, with a teacher on the poolside.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
FAMILY SPLASH TIME – A fun session for all the family. Inflatables, toys, floats and balls are allowed during this lifeguarded session.
Please note there will be no dedicated lane swimming available during this session.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
PARENT & BABY LESSON – A lovely session for babies through to 2 years old and their parents/guardians. Our classes are small and a teacher is in the water with you. To find out more please speak to our Reception team in the Club or call us on 01234 607111.
PARENT & BABY LESSON – A lovely session for babies through to 2 years old and their parents/guardians. Our classes are small and a teacher is in the water with you. To find out more please speak to our Reception team in the Club or call us on 01234 607111.
PARENT & TODDLER LESSON – A lovely session for toddlers from age 2 -4 and their parents/guardians. Our classes are small and a teacher is in the water with you. To find out more please speak to our Reception team in the Club or call us on 01234 607111.
AQUA is a great way to improve fitness and muscle tone, the water provides an atmosphere of safe resistance for aerobic conditioning. This class is perfect for the fit, pregnant, and/or joint-sensitive individual.
During these sessions the pool is split 2/3 for the Aqua class and 1/3 for casual swimmers. We also turn off the bubbles in the Spa to reduce the noise on poolside so that the class participants can hear our instructors.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
This is for complete beginners who haven’t swum before and for beginners working towards duckling awards on our current swim programme between the ages of 3.5 and 5 years.
This fun class will develop water confidence and encourage independence using aids to travel without adult support on the front and back. Lesson using a wide range of toys to help engage the child and encourage learning through fun. Aquatic breathing will also be introduced as well as safe entry and exits into the pool.
This lesson will have a qualified Level 2 swim teacher in the water with the pupils.
This is for beginner swimmers aged five and up with some previous swimming experience. Juniors will develop water skills such as push & glides, tucks, floating with and without aids. Independent movement around the pool using arms & legs along with developing a recognised leg action are covered throughout the sessions. Children also begin to learn how to develop breathing in a controlled manner with mouth and nose under the water.
This lesson will have a qualified Level 2 swim teacher in the water with the pupils.
Our improver class is for junior members age 6 and over with previous formal swimming experience and who are highly confident in the water. They will be working towards the national swim stages 3 & 4 assessments independently without flotation equipment/support. Swimmers will be fully submerging to pick up objects from the pool floor & will continue to work on maintaining streamlined positions. Particular attention will be paid to leg kicks and comfortably swimming the length of the pool.
Following Swim England Expected Standards (performing a recognised stroke) Swim teachers will mostly be teaching from poolside.
.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
AQUA is a great way to improve fitness and muscle tone, the water provides an atmosphere of safe resistance for aerobic conditioning. This class is perfect for the fit, pregnant, and/or joint-sensitive individual.
During these sessions the pool is split 2/3 for the Aqua class and 1/3 for casual swimmers. We also turn off the bubbles in the Spa to reduce the noise on poolside so that the class participants can hear our instructors.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
AQUA is a great way to improve fitness and muscle tone, the water provides an atmosphere of safe resistance for aerobic conditioning. This class is perfect for the fit, pregnant, and/or joint-sensitive individual.
During these sessions the pool is split 2/3 for the Aqua class and 1/3 for casual swimmers. We also turn off the bubbles in the Spa to reduce the noise on poolside so that the class participants can hear our instructors.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
AQUA is a great way to improve fitness and muscle tone, the water provides an atmosphere of safe resistance for aerobic conditioning. This class is perfect for the fit, pregnant, and/or joint-sensitive individual.
During these sessions the pool is split 2/3 for the Aqua class and 1/3 for casual swimmers. We also turn off the bubbles in the Spa to reduce the noise on poolside so that the class participants can hear our instructors.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
FAMILY SPLASH TIME – A fun session for all the family. Inflatables, toys, floats and balls are allowed during this lifeguarded session.
Please note there will be no dedicated lane swimming available during this session.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
FAMILY SPLASH TIME – A fun session for all the family. Inflatables, toys, floats and balls are allowed during this lifeguarded session.
Please note there will be no dedicated lane swimming available during this session.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
AQUA is a great way to improve fitness and muscle tone, the water provides an atmosphere of safe resistance for aerobic conditioning. This class is perfect for the fit, pregnant, and/or joint-sensitive individual.
During these sessions the pool is split 2/3 for the Aqua class and 1/3 for casual swimmers. We also turn off the bubbles in the Spa to reduce the noise on poolside so that the class participants can hear our instructors.
General Swim Sessions
- Booking is no longer required, simply turn up.
- Please do take note of the adult only swim times, detailed in the timetable.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
ADULT ONLY SWIM – As the titles suggests during these sessions the pool is strictly for members age 16 and over.
Please note our Holiday swimming timetable runs from the 28th October to Sunday 3rd November. We take a break from our junior swimming lessons and there will be additional adult only swims from 11am -1 pm every weekday during that time.
- Booking is not required, simply turn up.
- Please do take note of the adult only swim times, detailed above.
- Under 16’s must be accompanied by an adult.
- During General Swim times, the pool will be divided into 1 fast lane, 1 standard lane and 1/2 pool open for family swim.
- 12-15 year old competent lane swimmers may swim during adult only morning swims in the holiday timetable as long as they are with a parent and have sought permission from the Club.
- During Aqua classes the pool is split 2/3 for the Aqua class and 1/3 for casual swimmers. There is no dedicated lane swimming. We also turn off the bubbles in the Spa to reduce the noise on poolside so that the class participants can hear our instructors.
- During Swimming Lessons, the pool is divided in two, with half of the pool designated for the classes and half for casual or lane swimming. We just ask those trying to swim or use the pool for family time during swim lessons to be considerate and make the best use of the space available. There are plenty of times that the pool is quieter and so if you are looking to get some good lane swimming done these times might be best avoided.
- You can read all about swimming at Club Towers here.
Junior Swimming Lessons
Autumn Term 2024 will start on Monday 2nd September and run until Sunday 22nd December. Half term is 28th October – 3rd November.
You can find out more about our classes for members here
If you would like to find out more about our swimming lessons and their availability, please contact us by emailing our Swim School Co-Ordinator, Daisy on [email protected].
