Menopause Support Group – 8th February 2023

24 January 2023

The menopause is something that affects so many women and can cause major disruption to theirs and their family’s lives, it often starts much younger than perceptions belie and is so much more than “hot flushes” and mood swings. Yet it is also something that we don’t talk about, and it is very difficult for women to get support with.

Our nutrition and wellness coach Ann has met many women who suffer in isolation through her nutrition consultations and coaching, and this has led us to want to do something!

So, we are very pleased to say we are running a monthly support group for members to share and learn from other women’s experiences. This isn’t a coaching led session and there won’t be any experts in the room it will be a relaxed, friendly time for women to talk!

Our next sessions are the 8th February and the 8th March and sessions take place in the Club’s Creche, 7 – 8pm.

Places are free for all members and can be booked on the app six days before or directly with Ann via [email protected].

If you can’t make these dates but interested in being told of future ones do email Ann on the email address above.