“Fitness in the Bubble” is Back! 19th March 2022

25 February 2022

As part of our 5th Birthday celebrations on Saturday 19th March we are delighted to say that “Fitness in the Bubble” is back!

For those who haven’t been before Fitness in the Bubble is an awesome experience whereby group exercise takes over the tennis courts and allows us to get large numbers exercising altogether creating a really great atmosphere.

The whole event starts with a fun 30-minute dance session for our junior members aged 7 and above, led by Amanda. Juniors will be taught some fun dance routines to the latest music, suitable for both girls and boys. Parents are very welcome to join in with the routines! Alternatively, you can pop over to the Club Lounge or do your own exercise and then come back for the mini-performance at the end – we just ask you to please stay in the Club. The session will run from 1pm to 1.30pm and is free for all junior members.

Then it’s over to the adults! We will be putting on a a free 2-hour mash up class, from 2 – 4pm where our awesome instructor team will be leading a programme of Body Attack, Body Combat, GRIT Cardio, Zumba, LBT, Circuits, Les Mills Core and Body Balance.  The workout will have different levels, will be well paced and structured to make the two-hour duration achievable for all! If you are finding two hours daunting, please rest assured you are welcome to sit out some parts or take a few minutes break as your body tells you to!  We just recommend your keep warm and mobile so you are ready to join back in.  Above all we want you to have fun with your fellow members and friends.

The workout will be suitable for anyone aged 14+. Parents/guardians of 14/15 year olds don’t have to do the workout but must remain in the Club.  Please do bring your own mat for the Core and Body Balance sections if you have one. We will also be providing mats for those that need one, but we have a limited stock and this event is always popular.

Whilst the event is free, please do book so that we know what numbers to expect. Booking is now open at Reception or you can email in to [email protected].

The Creche team are providing childcare on the day for juniors aged 4 – 10 to allow parents & guardians to join us for the class.  They will be running two arts, crafts and games sessions from 1.45pm to 3pm and from 3pm to 4.15pm, and you will need to book both sessions if you are doing the class.  The sessions cost £2.50 each and places can be booked now on a first come, first serve basis at Reception.

Our celebratory free buffet in the Club Lounge will be on offer all day from 9am to 5pm if you have time to stay afterwards or earlier in the day, although we wouldn’t advise eating too much before the class!

Any questions and to book any of the above, please do speak to the Reception team who will be happy to help.