Steve Horton
Personal Trainer

After completing my school education I joined the British Army. Working in a range of environments Worldwide, I developed a strong work ethic along with resilience, teamwork and a disciplined approach to fitness and health.
As well as being an experienced runner myself, I specialise in running training, technique and programming. I also plan and deliver strength and conditioning training for injury prevention and rehabilitation, this extends into many forms of exercise as well as everyday life.
I am qualified to work with clients referred by their GP or medical professional, to develop and deliver fitness programmes for a range of chronic health conditions, which can be improved through physical activity and lifestyle.
My specialist areas are:
- Run Coaching & Cardiovascular Endurance
- Exercise Referral
- Strength & Conditioning
- Compound Weightlifting
- Functional Training
QUALIFICATIONS
Level 3 Personal Trainer
Level 3 GP/Exercise Referral
England Athletics Leadership in Running Fitness
Boxercise and Kids Boxercise
CONTACT
[email protected]