Tennis timetable
Here you will find details of our extensive weekly tennis classes for both our indoor and outdoor courts. We aim to keep the tennis timetable up to date with the very latest classes and competitions for adults and juniors from the very best instructors.
An hour of intense movement and hitting to a specific weekly and monthly theme throughout each session. Then all put into point situations to finish the session. This will hurt the next day. Please book with the Reception team. £6 per session.
Using our new coaching System 9, level 1 will enable a self start rally and to maintain that rally up to 20 shots using both left side and right side. Aimed at ages 4 + plus, the start of their tennis coaching journey. This will lead to a net license. Fun/gamed based teaching approach.
These will be drills and practical point based sessions coaching you to compete at your highest level. We would expect participants to compete regularly.
Aimed at ages 12+
A 1 hour session for ages 8-10, this will be your first step onto a larger court for beginners and intermediate players. We will develop your technique through drills and playing points using our new system 9 coaching pathway. We will be introducing specific movement, technical improvement and sound tactical awareness to build upon and further develop your hot shots tennis pathway/journey. We aim for you to start playing matches and be ready to move up to Slammers (S9 3-4).
An hour of intense movement and hitting to a specific weekly and monthly theme throughout each session. Then all put into point situations to finish the session. This will hurt the next day. Please book with the Reception team. £6 per session.
Our invite only performance squads cater for the more serious minded competitors, the sessions will sharpen your competitive and tactical knowledge whilst enhancing your game. We would expect participants to be competing regularly internally and externally.
Cardio tennis isn’t all about tennis! You will be hitting lots of balls but it’s a full body cardio workout that gets your heart rate up and improves your overall fitness. It’s a fun hour class suitable for all abilities including movements like squats and ladder work. The class is set to music to bring the energy and keep the movement going.
A typical class involves a full 40 minute workout sandwiched between a warm up and cool down. You don’t need to be super fit or a pro player the class is tailored to all levels and abilities. You will get to practice shots and it also helps you to play better when tired. The first thing that goes when you are tired is concentration, this class will help you to find that extra bit of energy to continue to play well even when exhausted!
£6 per session, places should be booked at Reception.
Come and mix in with other members, make new friends, play some competitive tennis. This is a member led session. Numbers are limited to ensure LTA guidelines on safe play can be met. Places must now be booked through Reception or in our App.
Using our new coaching System 9, level 1 will enable a self start rally and to maintain that rally up to 20 shots using both left side and right side. Aimed at ages 4 + plus, the start of their tennis coaching journey. This will lead to a net license. Fun/gamed based teaching approach.
Meet your Racquets Manager Nick Boys, and other coaches, who will assess your tennis skills and guide you to the correct classes, sessions and courses to maximize your time at Club Towers. Please book this free session available to all racquets members at Reception.
A 1 hour session for ages 8-10, this will be your first step onto a larger court for beginners and intermediate players. We will develop your technique through drills and playing points using our new system 9 coaching pathway. We will be introducing specific movement, technical improvement and sound tactical awareness to build upon and further develop your hot shots tennis pathway/journey. We aim for you to start playing matches and be ready to move up to Slammers (S9 3-4).
This 1 hour session is the first step onto a full court for ages 9-11. These sessions will be designed to improve your established technique and basic tactical awareness for improver plus players. The main focus of the sessions will be on serving, return of serve and rally development as per the System 9 pathway.
These will be drills and practical point based sessions coaching you to compete at your highest level. We would expect participants to compete regularly.
Aimed at ages 12+
Come and mix in with other members, make new friends, play some competitive tennis. This is a member led session. Numbers are limited to ensure LTA guidelines on safe play can be met. Places must now be booked through Reception or in our App.
Using our new coaching System 9, level 1 will enable a self start rally and to maintain that rally up to 20 shots using both left side and right side. Aimed at ages 4 + plus, the start of their tennis coaching journey. This will lead to a net license. Fun/gamed based teaching approach.
This 1 hour session is the first step onto a full court for ages 9-11. These sessions will be designed to improve your established technique and basic tactical awareness for improver plus players. The main focus of the sessions will be on serving, return of serve and rally development as per the System 9 pathway.
A 1 hour session for ages 8-10, this will be your first step onto a larger court for beginners and intermediate players. We will develop your technique through drills and playing points using our new system 9 coaching pathway. We will be introducing specific movement, technical improvement and sound tactical awareness to build upon and further develop your hot shots tennis pathway/journey. We aim for you to start playing matches and be ready to move up to Slammers (S9 3-4).
These will be drills and practical point based sessions coaching you to compete at your highest level. We would expect participants to compete regularly.
Aimed at ages 12+
A hour of intense movement and hitting focusing on the doubles game. £6 per session bookable at Reception.
An hour of intense movement and hitting to a specific weekly and monthly theme throughout each session. Then all put into point situations to finish the session. This will hurt the next day. Please book with the Reception team. £6 per session.
An hour of intense movement and hitting to a specific weekly and monthly theme throughout each session. Then all put into point situations to finish the session. This will hurt the next day. Please book with the Reception team. £6 per session.
Want to play against other clubs in the leagues, speak to Nick Boys to get involved with the other serious team players at the club.
Our invite only performance squads cater for the more serious minded competitors, the sessions will sharpen your competitive and tactical knowledge whilst enhancing your game. We would expect participants to be competing regularly internally and externally.
An hour of intense movement and hitting to a specific weekly and monthly theme throughout each session. Then all put into point situations to finish the session. This will hurt the next day. Please book with the Reception team. £6 per session.
This is the start of your tennis journey, a 45 minute session for children aged 2.5 to 5 which focuses on hand-eye coordination, movement, balance and lots of fun! We ask that parents/guardians stay courtside with their children, we find children get the most out of the session when playing together.
Develop your doubles game with Racquets Manager Nick Boys and give your game the edge it needs £6 per session, please book with the Reception team.
This is the start of your tennis journey, a 45 minute session for children aged 2.5 to 5 which focuses on hand-eye coordination, movement, balance and lots of fun! We ask that parents/guardians stay courtside with their children, we find children get the most out of the session when playing together.
The next level of our S9 pathway, level 3 will teach you control the ball to the length of the Mini Red court using forehand and backhands and starting to develop better swing shapes. The aim is to be able to hit a 20 shot rally to consistent length. Level 4 we introduce the crosscourt element to the game and learn to rally in different stances. We are looking to be able to maintain a 10 shot rally crosscourt on both forehand and backhand shots.
These will be drills and practical point based sessions coaching you to compete at your highest level. We would expect participants to compete regularly.
Aimed at ages 12+
A 1 hour session for ages 8-10, this will be your first step onto a larger court for beginners and intermediate players. We will develop your technique through drills and playing points using our new system 9 coaching pathway. We will be introducing specific movement, technical improvement and sound tactical awareness to build upon and further develop your hot shots tennis pathway/journey. We aim for you to start playing matches and be ready to move up to Slammers (S9 3-4).
Develop your doubles game with Racquets Manager Nick Boys and give your game the edge it needs £6 per session, please book with the Reception team.
Adult Coaching
We offer a several organised group coaching sessions and details of all courses available including our free Start-Rite course can be found here.
1-1 coaching is also available with our excellent coaching team, please contact our coaches directly for more information and to book, their profiles can be found here.
Junior Coaching
Summer term 2022 will commence Monday 25th April running through until Sunday 24th July with a half term break from 30th May – 5th June. Booking is open now. We are running a week of free taster sessions to get juniors an opportunity to try before term starts, more information can be found here.
You can find out more about our coaching on the timetable above or please don’t hesitate to get in touch with Head Coach Nick Boys on 07810 832774 or nick.boys@clubtowers.com.
