10th International Yoga Day – Awaken your inner light!

2025 sees the 10th Anniversary of International Yoga Day on 21st June and what better way to celebrate it than with an extended practice led by our fabulous Instructors Bindy and Sarah. International Yoga Day was first celebrated in 2015 when the Indian Prime Minister declared that the longest day of the year in the Northern Hemisphere should be marked with a ‘day of Yoga’!

Suitable for all levels, this special 2-hour yoga workshop celebrates this longest day and the vibrant energy of summer. Through flowing movements, grounding breath work, mindful yoga nidra meditation and nourishing yin postures, we will honour the sun’s power and reconnect with nature’s rhythms. A perfect opportunity to awaken your inner light, set intentions for the season ahead, and bask in the warmth of shared practice. 

The extended practice will run from 4 – 6pm on Saturday 21st June in our beautiful Mind and Body Studio. It is free to members on a first come, first served basis.

Bookable at Reception (in person or on 01234 607111 or by emailing [email protected]) from 11am on the 23rd May, spaces are limited, and we expect it to book up very quickly! An email will be sent to confirm you have a place.

As we want as many of our members as possible to benefit from this wonderful workshop, we will be live-streaming it as part of Club Towers Live. If you don’t have your access code, please email [email protected] and we will send it to you. We will also be making the recording available to the wider community to encourage more members to enjoy the benefits of the practice; let’s salute the sun together!